Freediving

Mares i3 The Mares i3 freediving mask is a great option for those who want a quality mask without spending a lot of money. This mask offers a great field of view and is comfortable to wear. It is also easy to clear and doesn’t fog up as easily as some other masks. Overview The

What is freediving? Freediving, also called apnea diving, is a type of diving where the diver holds their breath for the entire dive. This type of diving is different from scuba diving, where the diver uses a tank of air to breathe underwater. Freedivers often wear little or no equipment, and they may dive to

What is Lung Packing? Lung packing is a freediving technique that allows the freediver to stay underwater for extended periods of time. The lung pack is a rubber or silicone bag that is filled with air and attached to the freediver’s lungs. The air in the bag helps to keep the lungs pressurized, which prevents

Freediving, or breath-hold diving, is a form of underwater diving that does not use breathing apparatus. Freedivers can hold their breath for long periods of time, and some can dive to great depths on a single breath. While freediving can be a great way to explore the underwater world, it is also an extremely dangerous

In freediving, apnea training is a bit different than what you may be used to if you’re coming from a background in competitive swimming or other sports. For freedivers, the goal is to learn how to hold your breath for long periods of time, so that you can stay underwater for extended periods without having